Root • Soul • Essence

The First 200-hour Yoga Teacher Training led by Indonesian teachers 

at The Yoga Barn, Ubud, Bali

2-23 July 2023

Yoga is the art work of awareness
on the canvas of body, mind, and soul.

— Amit Ray

Sukma Yoga

Was founded in 2022 in Ubud, Bali, Indonesia. Through our courses, students will gain traditional yoga teachings of strength and stability, as well as theoretical and practical knowledge of asana positions. We also incorporate native wisdom and traditional cultures from around Indonesia.

Sukma Yoga is a school that was initiated as a way for our teachers to express gratitude. Through this training, students will explore and gain awareness that exist inside and outside themselves that are related to yoga: through this awareness, students can choose the path that they will take after training.

SY - teaching - sephia.jpg

MEET  THE  TEACHERS

Made Murni • Sukma Yoga 1.png

Made Murni

Made Murni, 500h Registered Yoga Teacher shifted from completely rejecting yoga at first to 14 years of constant and intense yoga practice. Alongside the co-founders of The Yoga Barn & the BaliSpirit Festival she plays an active role as a volunteer teacher for the outreach & education programs aimed at Balinese Youth.

Wine • Yoga Barn bw_edited.png

Yoga has been part of Winé's life for over a decade. She is a certified yoga teacher (RYT-200) through the School of Sacred Arts in Bali. She founded and continues to lead Prenatal karma yoga for expectant mothers at Yayasan Bumi Sehat.

4.png

Sugeng “Madeira” Prasetyo

Madeira is one of the pioneers at the forefront of the capoeira movement in Indonesia and bringing it to the public. Completing 500 hours YTT, with teaching experience as well as providing healing sessions for more than 20 years. Offering yoga, dance, and movement classes in public and private sessions.

1.png

Sheryl Sharaswhaty

Sheryl Sharaswhaty was originally from Bogor in West Java, Indonesia. She moved to Bali in 2012 and started practicing yoga in Ubud. In 2019 she started teaching in-person and online teacher trainings. Sheryl is passionate about vinyasa, acroyoga and Thai massage.

WHAT YOU WILL GET

Learn how to teach each of the over 75 basic yoga poses compassionately and methodically. A hands-on introduction to functional anatomy, biomechanics, and movement kinesiology. The art and science of sequencing families of asanas and designing entire classes for different levels of students. Teaching Pranayama, Demonstrating & Cuing, Meditation Practices and Hands-On Adjustments. We look at how to incorporate meditation into yoga classes and daily life in a simple, accessible, and long-lasting way.

It starts with the principles of tactile cues before moving on to specific techniques for guiding students in over 50 poses. Working with Student Injuries and Special Conditions: Students arrive at class with a variety of conditions, including acute and chronic injuries, disease, and other conditions that must be taken into account. The Profession & Business of Yoga. Discuss the role of the teacher, how to establish yourself as a professional yoga teacher.

logo Sukma Yoga - white.png

early bird

until 31 Jan 2023

$2,500

full price

$2,860

KTP holder

IDR 25 mil

no early bird price

yogabarn ubud - sukma yoga.png

Include : Melukat (Balinese cleansing ceremony with The Priest), Mala making, Discount at Garden Kafe

Exclude : Meal, Accomodation, Airport pick up & transfer

4-24/ June/ 2023

bali map outline 1.png

Ubud, Bali

Sukma Yoga YTT - 15.jpg